| LOW FAT ALFREDO SAUCE | |
1 tbsp. butter 1/4 c. flour 1 tsp. salt Pinch garlic Pinch nutmeg 3/4 c. grated Parmesan cheese 3 c. low fat milk 1/2 tsp. pepper Cooked pasta Melt butter-butter in saucepan over medium heat. Add flour; cook, stirring, 1 minute. Whisk in milk, salt, pepper and nutmeg. Bring to a boil, whisking; reduce heat and simmer, stirring occasionally, for 5 minutes. Toss with Parmesan cheese and cooked pasta. | |
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